inner work / January 9, 2025 A People Pleaser’s Guide to Boundaries Do you often find yourself saying “yes” when you really want to say “no”? Do you prioritise others’ needs over your own,… Read more
Manifestation / September 5, 2023 Why do Affirmations not work for me? How many times has it been that you’ve sincerely written your affirmations 100 times and said it out loud for like 200… Read more
Emotional Health / March 31, 2023 Forgiveness Morphy was a beautiful blue bird. He was wild and free. He flew, kissing the skies and elsewhere. He took great… Read more
Emotional Health / July 3, 2022 Inner Child – The Missing Key As we grow up to become adults we lose many aspects of our childhood selves. Suprisingly, the child within us never dies Read more