The Power of Embodied Confidence
You know that kind of confidence that doesn’t disappear the moment you step into a room full of intimidating people? The kind…
The No-BS Guide to Confidence
Let’s be honest—most advice on confidence is complete BS. Just be yourself. (Cool, but who even is that?) Fake it till you…
Why “Fake It Till You Make It” is the WORST Advice Ever!
You’ve probably heard the phrase “Fake it till you make it” thrown around in the world of self-improvement, especially when it comes…
A People Pleaser’s Guide to Boundaries
Do you often find yourself saying “yes” when you really want to say “no”? Do you prioritise others’ needs over your own,…
Grieving – A Cleansing Process
Crying is considered a weakness. It is often undermined in a lot of cultures. We are advised to keep ourselves strong and…
Why do Affirmations not work for me?
How many times has it been that you’ve sincerely written your affirmations 100 times and said it out loud for like 200…
Daddy Issues
Many fathers break their daughter’s heart long before any man ever could. And that forms the basis of every romantic relationship she enters…
Forgiveness
Morphy was a beautiful blue bird. He was wild and free. He flew, kissing the skies and elsewhere. He took great…
Mental Health Crisis – Souls’ calling for Peace
“Though my soul may set in darkness, It will rise in perfect light; I have loved the stars too fondly, To be…
Is Desire the cause of all Suffering?
For millennia there has been a considerable discussion among a great many spiritual leaders that Life is an Illusion (Maya). It is a…